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Extreme SWAT MMA offers a variety of classes, ranging from Kickboxing to Sport BJJ. Whether you want to be a Vale Tudo champion or just get in shape, you can accomplish your goals in an uplifting, friendly environment under the supervision of qualified instructors. The curriculum is designed to help students achieve the maximum results out of their time and effort. Check out some of our information below on for our offerings.  Check our Schedule for specific class times. 

 

SWAT MMA

Mixed Martial Arts or “MMA” is the sport made popular by the Ultimate Fighting Championship in 1993. Originally meant to showcase Gracie Jiu-Jitsu, it has evolved into a sport that requires its participants to be well trained in Muay Thai, Boxing and Brazilian Jiujitsu as well as Freestyle and Greco Roman Wrestling. SWAT MMA and Fitness offers Central Florida residents some of the highest quality MMA instruction in Central Florida. Learn more>>

 

Kickboxing

Muay Thai Boxing is a stand up striking art often referred to as “The Art of Eight Limbs” due to its employment of fists shins knees and elbows. The goal of a Muay Thai fighter is to damage the opponent with various strikes to eventually lead to a knock out. SWAT MMA and Fitness offers daily world-class Muay Thai instruction to Central Florida residents.  Learn more>> 

 

Boxing

Boxing (sometimes also known as Western boxing or pugilism) is a combat sport where two participants, generally of similar weight, fight each other with their fists. Boxing is supervised by a referee and is typically engaged in during a series of one to three-minute intervals called rounds.  Learn more>> 

 

Brazilian Jiu Jitsu

The art of Brazilian Jiu-Jitsu (BJJ) is primarily a grappling martial art consisting mainly of chokes and joint locks. The main goal of a BJJ practitioner is to engange the opponent with the intent of taking the fight to the ground. Once there, techniques are employed to control the opponent, limit their movement and eventually submit the opponent. SWAT MMA and Fitness offers Central Florida residents excellent Brazilian JiuJitsu instruction.  Learn more>> 


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