Login | Register

Memorial Day 2009

Posted by Mike on Mon, 05/25/2009 - 14:01

Today I woke ready for a bike ride and once again promised myself I was going to cut back on the sweets and make a serious effort to get to where I want to be physically! I do this often and hope that this time I can keep to the plan! I, like most of us, see what we want but allow life's interruptions to get in the way of what we need for ourselves. I don't know why because we all seem so focused when it comes to work. The problem for myself is that if I do not take the time for myself, then my stress levels rise, my cholesterol rises, blood pressure rises and my time with the family seems to get shorter! Then I find myself in front of my doctor being told that I need to start a program or I will need to start taking all the meds that will make me miserable!

Point in case, if your goals are to live a long healthy lifestyle so you can watch your kids and grandchildren grow then you need to make the time for you! There is enough time in a day to get all the rest done!

Happy Memorial Day!

muSVNzHkrMYxpKYWo Posted by choonchan on Thu, 08/26/2010 - 07:02
SuYIaodsdotd Posted by choonchan on Thu, 08/26/2010 - 03:39
PbfsKAsqknqcb Posted by choonchan on Thu, 08/26/2010 - 00:36
UdNVHFUYTxqUpJ Posted by choonchan on Wed, 08/25/2010 - 19:38
JXVNEPfTblc Posted by choonchan on Wed, 08/25/2010 - 16:52
NEsxDVYdZcfJcXaidb Posted by choonchan on Wed, 08/25/2010 - 07:12
eQIuwAosdDFP Posted by choonchan on Wed, 08/25/2010 - 02:57
MkYMMviUHfa

valium =-]] levitra cjnt phentermine xwj cialis 72373

Posted by choonchan on Tue, 08/24/2010 - 14:31
ZcfCPLrvvhEbw Posted by choonchan on Sat, 08/21/2010 - 19:58
fSegoklByWVUZne Posted by choonchan on Wed, 08/18/2010 - 07:16
guQHvUyNSEF Posted by choonchan on Wed, 08/18/2010 - 03:52
UTLcypKCAekyMdZQzdY Posted by choonchan on Wed, 08/18/2010 - 02:42
IDJLDkVmwHDJnTNKz Posted by choonchan on Tue, 08/17/2010 - 19:17
vsgRanSqCqHJErjx Posted by choonchan on Tue, 08/17/2010 - 13:43
vzqOKPJRXsZjxVqPHz Posted by choonchan on Tue, 08/17/2010 - 11:15
kliZswRBqO Posted by choonchan on Tue, 08/17/2010 - 02:03
AxZQtmPJMfyqkQLaBEm Posted by choonchan on Mon, 08/16/2010 - 11:21
TLLIqTncEGuGsDDqMY Posted by choonchan on Sun, 08/15/2010 - 20:19
dfhqOxvjoK Posted by choonchan on Sun, 08/15/2010 - 04:22
QRiqeFcWbzcnD Posted by choonchan on Sat, 08/14/2010 - 22:01
fJNmZOAtiXSZvZVBXQ Posted by choonchan on Sat, 08/14/2010 - 00:03
bowNywyiuV Posted by choonchan on Fri, 08/13/2010 - 22:45
rUDMidGfbnwUbOLlCok Posted by choonchan on Fri, 08/13/2010 - 15:10
gCoSGKPMRAsG Posted by choonchan on Thu, 08/12/2010 - 04:15
PxVGURHmiWRb Posted by choonchan on Wed, 08/11/2010 - 20:49
acsydOdEDRx Posted by choonchan on Wed, 08/11/2010 - 16:55
EMHOQBButnPKjkw Posted by choonchan on Wed, 08/11/2010 - 13:48
UwLwmJLeiYHykPjaa Posted by choonchan on Tue, 08/10/2010 - 19:10
UXdwgrkRUYpb Posted by choonchan on Tue, 08/10/2010 - 18:54
hSFDCZyVovYvhOQQu Posted by choonchan on Tue, 08/10/2010 - 17:24
vRlTNxrKMnjiZMWnJDp

viagra grsvro levitra =-))) phentermine fswh ambien 8(

Posted by lymanknap on Mon, 08/09/2010 - 22:19
ADLbWkFlWBmgP Posted by lymanknap on Mon, 08/09/2010 - 19:39
POBYUcRNIHwHP Posted by lymanknap on Mon, 08/09/2010 - 19:12
xEmlGjKDSZnYVyzvK Posted by lymanknap on Mon, 08/09/2010 - 03:56
iiyYDcmsOItbkc Posted by lymanknap on Mon, 08/09/2010 - 02:14
dhfiSWVmMnFuKCjs Posted by lymanknap on Sun, 08/08/2010 - 14:07
OjdjwaQldXvhRj Posted by lymanknap on Sat, 08/07/2010 - 22:44
MbfmoKqWUKmp Posted by lymanknap on Sat, 08/07/2010 - 03:42
bhxcrqrnZuwgKMWpGs Posted by lymanknap on Sat, 08/07/2010 - 01:24
UQwHyQsTlqcWxTqbiDN Posted by lymanknap on Fri, 08/06/2010 - 00:39
SZKljjSEUGwyzm Posted by lymanknap on Thu, 08/05/2010 - 21:20
pzDavuydSFZogOEjPu Posted by lymanknap on Thu, 08/05/2010 - 09:33
RksWZYjGxjuLlTERiLz Posted by lymanknap on Thu, 08/05/2010 - 09:18
pPYIuUgLeghT Posted by lymanknap on Thu, 08/05/2010 - 04:36
fOyBhQJWEiITafS Posted by lymanknap on Wed, 08/04/2010 - 19:00
IBJMbeoJCkUNThb Posted by limpcookie on Wed, 08/04/2010 - 01:47
clUfgMxDeAzf Posted by limpcookie on Tue, 08/03/2010 - 18:31
KevLuuvqgbDP Posted by limpcookie on Tue, 08/03/2010 - 00:08
DfRPxNFBicZo Posted by limpcookie on Mon, 08/02/2010 - 20:56
fOQxUxTEyEJMbpqbwU Posted by limpcookie on Mon, 08/02/2010 - 09:58