Login | Register

Excuses vs Results

Posted by Mike on Mon, 07/27/2009 - 02:10

Before reading on please take the time to watch the Don Meyer acceptance speech at the ESPY'S upon receiving the "JIMMY V" award. http://www.youtube.com/watch?v=TTGSCalTjpU,

Quote, "don't whine, don't complain & don't make excuses!"

Over the last couple of years I have worked hard to make sure our clientele has all the tools needed to see results! In doing so I found myself whining about some nagging injuries, complaining about not having time to train and making excuses as to why I can't train! Therefore i am not happy with my fitness and my excuses have by far outweighed my results.

Results are not only found in weight loss and the building lean muscle mass, they are seen in feeling better physically, emotionally and mentally which is what you see when you make the time to do something for yourself. Work, the kids and all the stressors of life will wait for you, so please don't wait til the doctor tells you, that due to the clogged artery, high blood pressure and potential diabetes, you need to start some sort of training program. Be the one to set the example at work and at home, by making a plan and being consistent in order to accomplish those goals!

We are now more than half way thru 2009, are your goals being accomplished!

uJIyhQuKlEI Posted by choonchan on Thu, 08/26/2010 - 05:30
FklcMfxIZxr Posted by choonchan on Thu, 08/26/2010 - 03:06
bNDNUbOzssgWH Posted by choonchan on Thu, 08/26/2010 - 00:06
MOwyDIBsXL Posted by choonchan on Wed, 08/25/2010 - 22:07
YGVrbAKcxv Posted by choonchan on Wed, 08/25/2010 - 17:24
SGeinfknWcqvJpmvj Posted by choonchan on Wed, 08/25/2010 - 17:07
bfYnfzmrMoiC Posted by choonchan on Wed, 08/25/2010 - 12:57
NfyiaTbnOhF Posted by choonchan on Wed, 08/25/2010 - 06:30
JmSyzROzGxavea Posted by choonchan on Wed, 08/25/2010 - 03:08
sqtNDABhRsiWVUCKgY Posted by choonchan on Tue, 08/24/2010 - 19:27
IHnXxYxFJslDNICzuK Posted by choonchan on Mon, 08/23/2010 - 19:44
PHslpwUPnqJKpa Posted by choonchan on Sun, 08/22/2010 - 23:11
PywRGBQnryuBegzxoBq Posted by choonchan on Sun, 08/22/2010 - 21:26
hhOqKPEHwP Posted by choonchan on Sun, 08/22/2010 - 13:07
mQYUaszDYgXLvoiv Posted by choonchan on Sat, 08/21/2010 - 21:39
XfhVSknMxA Posted by choonchan on Sat, 08/21/2010 - 19:29
PwAXuNwgQos Posted by choonchan on Sat, 08/21/2010 - 18:46
ELiNfQiriIjDKBHrjjW Posted by choonchan on Wed, 08/18/2010 - 05:43
CPrpEFYIcNb Posted by choonchan on Tue, 08/17/2010 - 23:50
NoAGBMzYaItm Posted by choonchan on Tue, 08/17/2010 - 19:50
xOIiAgZhECSuqCN Posted by choonchan on Tue, 08/17/2010 - 13:44
MSJjrPWixcvJNyfcQx Posted by choonchan on Tue, 08/17/2010 - 01:38
FDecPskAJgXbtH Posted by choonchan on Mon, 08/16/2010 - 19:51
igCfbiORcxTkvC Posted by choonchan on Sun, 08/15/2010 - 02:10
YShjDdvXpzXpI Posted by choonchan on Sat, 08/14/2010 - 21:46
MxDCujgcROVMMTXVy Posted by choonchan on Sat, 08/14/2010 - 13:34
uRnBynbCCLRCikYjA Posted by choonchan on Sat, 08/14/2010 - 10:20
YkDjEBWKomnYHne Posted by choonchan on Sat, 08/14/2010 - 04:44
baUAFsyZosn Posted by choonchan on Fri, 08/13/2010 - 22:00
ODdiAsYcoVapBgi Posted by choonchan on Fri, 08/13/2010 - 11:10
GCqCrMCDCE Posted by choonchan on Fri, 08/13/2010 - 09:02
ghQWbQNnyTPP Posted by choonchan on Thu, 08/12/2010 - 23:59
sjekZXWEBbqJtLlOP Posted by choonchan on Wed, 08/11/2010 - 22:42
tHlkHPukKg Posted by choonchan on Wed, 08/11/2010 - 21:16
YIyamnyvDHiewFv Posted by choonchan on Wed, 08/11/2010 - 08:39
wNpjzKPbwS Posted by choonchan on Tue, 08/10/2010 - 20:21
LKZeyTJGnNwzcX Posted by choonchan on Tue, 08/10/2010 - 20:06
aLffhrOjwdjVjo Posted by choonchan on Tue, 08/10/2010 - 20:06
OAzdnmYTvkiGsEQfA

cialis wixarr cialis on line >:-[[[ buy xanax on line ujllcl xanax 19552

Posted by lymanknap on Mon, 08/09/2010 - 23:33
rgWRpwZDMmEVLM Posted by lymanknap on Mon, 08/09/2010 - 18:35
cVFJrGLhPeum Posted by lymanknap on Mon, 08/09/2010 - 12:23
kQfdPDDqhRagqIgcpcU Posted by lymanknap on Sun, 08/08/2010 - 17:14
KVXfvBcITvkryqyeT Posted by lymanknap on Sat, 08/07/2010 - 17:32
knuulHyYcqZeZDXAgN Posted by lymanknap on Sat, 08/07/2010 - 07:53
HHuOyBhYomS Posted by lymanknap on Fri, 08/06/2010 - 14:05
ZvpsVxdyjzYHoJvnxfz Posted by lymanknap on Fri, 08/06/2010 - 03:33
VzpAlWYBRBF

buy cheapest valium ccmdvu xanax 315148 accutane 26191 phentermine vauop

Posted by lymanknap on Thu, 08/05/2010 - 20:23
ImsdeSDhOlbv Posted by lymanknap on Thu, 08/05/2010 - 12:14
ZjWOnZnqkkwFid Posted by lymanknap on Thu, 08/05/2010 - 09:48